Summer is nearly here, are you ready?

I wrote this post last year just after the Brexit vote. Now instead of Brexit we have the Brexit negotiations and the general election! So if you need a distraction from both of these, and want to prepare for a healthy, happy summer…without the need for a crash diet, its a good time to revisit this blog:

Summer ready – the long-term approach

Here’s to a long, sunny and healthy summer!

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